Watt trainingpdf

Watts Athletics offers a variety of coaching services to assist your running journey. Whether you are looking to take your first steps towards running or needing to mix up your current training we can take the guess work out with our personalised online coaching and group sessions.

Watt trainingplan

Maybe the group sessions are not your thing, well we have Personalised programs that is just that, Personalised. All our programs are designed around your lifestyle, family and work commitments so you do not miss out on the important things in life while still achieving your running goals.

Watts Athletics offers a variety of coaching from Group Sessions, One on One, Online Programs to Youth Development. We know, no two runners are the same and our group sessions are designed to improve your fitness and overall race speed to achieve your goals.

The lead-free EB45 water pressure regulator features a half cartridge design that offers the performance of a high-end, cartridge-based valve and the price of a traditional regulator. The valve construction is similar to a traditional regulator in that it retains a separate spring chamber and adjusting screw, but offers the simplicity and maintenance benefits of a cartridge-based valve. The EB45 pressure regulator valve comes factory set at 45 psi but may be adjusted between 10-70 psi and includes an integrated back-check feature in case the pressure in the system exceeds the incoming pressure.